Tag Archive: yoga for runners

December 16, 2018 / by runningwhilevegan / find what feels good, hip exercises for runners, hip flexors, hip mobility, hip mobility for runners, hip stretches for runners, Jenny Bradley, psoas, running while vegan, stretches for runners, vegan runner, vegan runners, yoga, yoga for cyclists, yoga for runners, yoga with adriene

Hip Flexibility for all Your Mobility Needs! Seriously, it’s Important. Ask Me How.

I know as of late my blog is starting to look like a Yoga With Adriene fan site, but what can I say? I’m a huge fan and her yoga videos have helped me and my running tremendously. Stumbling across her Yoga For Beginners video on YouTube is what got the fitness ball rolling for […]

December 15, 2018 / by runningwhilevegan / find what feels good, Jenny Bradley, morning run, morning workouts, running recovery, running while vegan, vegan runner, vegan runners, yoga, yoga for cyclists, yoga for runners, yoga with adriene

Quick Yoga For the Mornings, Especially For Those Of Us That Don’t Workout In The Morning!

As I’ve gotten older, I find myself relishing in early mornings and even, dare I say it, early bedtimes! It hasn’t always been like this, not by a long shot, and my family still expects me to sleep til noon when visit. I used to revel in the quiet of 3am, usually because I’d get […]

December 10, 2018 / by runningwhilevegan / booty workout, cross training, glute workout, Jenny Bradley, run streak, running while vegan, strength training, strength training for runners, strong glutes, tone it up, tone it up booty, under active glutes, yoga, yoga for runners, yoga with adriene

Workin’ That Booooooty

As a runner, I didn’t think it was pertinent to work on my booty; didn’t hitting the pavement almost daily do that work for me? It turns out that no, running alone is not enough. Strengthening your backside not only lifts your booty, making it look and feel awesome, it also helps to prevent injuries […]

Rock’N Roll San Diego Race Weekend Recap!

It’s been about four days since Mike and I ran Rock’n Roll San Diego and I’m still sore from that hilly course! This year I ran it almost exactly ten minutes slower than last year, which was a little bit of a bummer for me. Last year, I did a lot of speed training to […]

Race Weekend Recap: Valley Crest Half Marathon!

I just ran Valley Crest Half Marathon, which is kind of a big deal because it was my very first trail race! I found the race one evening while looking up races in SoCal, checked out their website, and slept on the idea for a few days. I signed up about three weeks ago, the same […]

May 29, 2018 / by runningwhilevegan / 30 Days of Yoga, arm workouts, arms, find what feels good, half marathon, half marathon training, Jenny Bradley, rock n roll half marathon, running while vegan, strength training, tone it up, workout of the day, yoga, yoga for runners, yoga revolution, yoga with adriene

Workout of the Day!

I haven’t been running very much lately, which is pretty odd for me! This month, May, I will probably log in around 40 miles total, running-wise. Cycling however, is much different! I’ve logged in 160.4 miles already this month! I cycle to and from work, and the commute to work is uphill. I can already […]

Back on Track: Yoga Revolution, Running and Cycling!

It’s a been an emotional couple of weeks since Mike and I decided to defer the Zion Half Marathon! Personally, I’ve been feeling a little bit lost, trying to figure out what’s next, both training and life-wise. We got jobs, in opposite directions from each other (mine 4 miles from from where we are currently […]

April 27, 2018 / by runningwhilevegan / 30 Days of Yoga, beer, Ciclavia, claremont craft ales, craft beers, cycling, Inland Empire Vegan, running while vegan, vegan couple, vegan runners, yoga, yoga for runners, yoga revolution, yoga streak, yoga with adriene, Zion half marathon

Yoga, Bikes, Runs and Earth Day! Viva la Yoga Revolution and Ciclavia!

It’s been a very busy few days, and I realize as life takes over, with my new job, travel races and keeping up with my workout regime, blogging may fall to the wayside again. I’m choosing not to beat myself up over it; the regular blog posts were a way to keep myself occupied and […]

April 21, 2018 / by runningwhilevegan / 30 Days of Yoga, core workout, find what feels good, Galloway Method, garmin, Inland Empire Vegan, Jenny Bradley, run streak, running while vegan, strength training, vegan runners, workout of the day, yoga, yoga for runners, yoga revolution, yoga streak, yoga with adriene

Stretching and Streaking My Way Through April!

The last two days I have been on a really successful workout streak! I’ve started my shifts at 3pm, which allows me to wake up on my own time and then hit the mat. Well, make coffee and then hit the mat. I’ve also had the time to squeeze some short runs in, and it’s […]

April 18, 2018 / by runningwhilevegan / 30 Days of Yoga, find what feels good, Jenny Bradley, running while vegan, strength training, workout of the day, yoga, yoga for runners, yoga revolution, yoga with adriene

Yoga Revolution Day Five: Practice Rhythm

Today was day number six at my new job, and my first day back after one day off. I needed that day off to relax and decompress after getting so much new information thrown my way! Today I felt much calmer and well-informed, and it made the job so much easier. I made flash cards […]

Yoga Revolution Day Four, Yoga for New Beginnings, and Running – This is How I Spend My Days Off

Yoga Revolution Day Four, Prana Practice! Super stoked I’ve been able to keep up with a practice everyday so far, even if it’s just been four days! I liked today’s video in that there were some new poses, and the focus seemed to again be resistance and strength, especially for the core and balance, without […]

April 17, 2018 / by runningwhilevegan / 30 Days of Yoga, find what feels good, Jenny Bradley, running while vegan, vegan couple, workout of the day, yoga, yoga for runners, yoga revolution, yoga with adriene

Job Training Day Four, Yoga Revolution Day Three, and Yoga for Connection

Day four of my new job, which meant meeting new members of management and processing more information. I’m exhausted. I have tomorrow off, and am excited for a long run. I’ll also be making flash cards to remember important points for the job, but before that, am stoked to be able to hit the pavement, […]

April 15, 2018 / by runningwhilevegan / 30 Days of Yoga, find what feels good, Jenny Bradley, running while vegan, workout of the day, yoga, yoga for runners, yoga revolution, yoga with adriene

Yoga Revolution Day Two

Day two of Yoga Revolution and day three of job training! I’ve been making sure to wake up early enough to fit in a practice the last two days – it helps me feel ready for the day, and I don’t trust myself to be committed to a post-work practice! Running is different for some […]

April 14, 2018 / by runningwhilevegan / 30 Days of Yoga, find what feels good, Jenny Bradley, LA Marathon, run streak, running while vegan, strength training, True, workout of the day, yoga, yoga for runners, yoga revolution, yoga with adriene

Yoga Revolution, Take Five

Day two of job training complete! I am so excited to be working again, I have been climbing the walls since LA Marathon last month! I didn’t expect to take such a long hiatus from one job to the next (about two and a half months), but the search did not go as easily as […]

April 12, 2018 / by runningwhilevegan / find what feels good, Jenny Bradley, running while vegan, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene

Yoga for Running and Running for New Job Jitters!

Per my post yesterday, things are working out in my favor and I start training at a new job tomorrow! My entire adult career, I’ve been a baker/pastry chef and over half of it has been focusing on vegan and gluten-free goodies. Recently, I decided to step away from the kitchen and try my hand […]