Tag Archive: tone it up
December 10, 2018 / by runningwhilevegan / booty workout, cross training, glute workout, Jenny Bradley, run streak, running while vegan, strength training, strength training for runners, strong glutes, tone it up, tone it up booty, under active glutes, yoga, yoga for runners, yoga with adriene
Workin’ That Booooooty
As a runner, I didn’t think it was pertinent to work on my booty; didn’t hitting the pavement almost daily do that work for me? It turns out that no, running alone is not enough. Strengthening your backside not only lifts your booty, making it look and feel awesome, it also helps to prevent injuries […]
read moreJuly 2, 2018 / by runningwhilevegan / 10k, 5k, asics, blacklist la, cross training, cycling, Gold's Gym, gym rat, half marathon, half marathon training, Jenny Bradley, LA Marathon, marathon, marathon training, Planet Fitness, run club, running while vegan, street athlete, strength training, tone it up, vegan couple, vegan in la, vegan instagram, vegan on a budget, vegan runners, vegan running shoes, yoga, yoga with adriene
From Street Athlete to Gym Rat: Learning Confidence and How to Cross Train like a Pro!
I have had gym memberships on and off for my entire adult life. I played on sports teams growing up and was on the swim team in high school – I thought PE was fun, except volleyball, I hated volleyball. I actually worked at the local gym in high school, starting with the Kid’s Club […]
read moreMay 29, 2018 / by runningwhilevegan / 30 Days of Yoga, arm workouts, arms, find what feels good, half marathon, half marathon training, Jenny Bradley, rock n roll half marathon, running while vegan, strength training, tone it up, workout of the day, yoga, yoga for runners, yoga revolution, yoga with adriene
Workout of the Day!
I haven’t been running very much lately, which is pretty odd for me! This month, May, I will probably log in around 40 miles total, running-wise. Cycling however, is much different! I’ve logged in 160.4 miles already this month! I cycle to and from work, and the commute to work is uphill. I can already […]
read moreMay 15, 2018 / by runningwhilevegan / 30 Days of Yoga, cycling, find what feels good, half marathon, Jenny Bradley, RnR Marathon, rock n roll half marathon, rock n roll san diego, rock'n roll san diego, Rock'n Roll Seattle, running while vegan, strength training, tone it up, Traveling Races, triathlon, vegan couple, workout of the day, yoga for cyclists, yoga for runners, yoga revolution, yoga with adriene
Back on Track: Yoga Revolution, Running and Cycling!
It’s a been an emotional couple of weeks since Mike and I decided to defer the Zion Half Marathon! Personally, I’ve been feeling a little bit lost, trying to figure out what’s next, both training and life-wise. We got jobs, in opposite directions from each other (mine 4 miles from from where we are currently […]
read moreJune 16, 2017 / by runningwhilevegan / 30 Days of Yoga, find what feels good, Jenny Bradley, run club, running while vegan, tone it up, vegan in la, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene
Workout of the Day!
I’ve been feeling really blah this week; the daily grind + the end of a training cycle have me in a mood that only wants to come home, eat everything in sight and fall asleep watching TV. Today is my day off work, and I want it to be as productive as possible, while still […]
read moreJune 2, 2017 / by runningwhilevegan / arm workouts, arms, find what feels good, half marathon, half marathon training, Jenny Bradley, rock n roll half marathon, running while vegan, strength training, tone it up, vegan, vegan in la, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene
Workout of the Day!
I’m three days away from the Rock’N Roll San Diego half, and only slightly freaking out. I basically had a nervous break-down two nights ago, and feeling much better since writing it all out. MUCH BETTER, NOT LYING AT ALL. Anyway, been working on my hydration, carb loading, sleeping, and tonight I got to stretching. […]
read moreLong Time, No Posts
Hello! It’s been awhile, and I miss you lil running blog. I think about you all the time. Here’s the deal: my beloved Macbook Pro bit the dust, I completed the LA Marathon and then what felt like almost immediately, started training for another half marathon. And while it’s not impossible to blog on a […]
read moreMarch 15, 2017 / by runningwhilevegan / arm workouts, arms, blacklist la, find what feels good, Jenny Bradley, marathon training, run club, running while vegan, strength training, tone it up, vegan in la, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene
Workout Of the Day!
LA marathon 2017 is 5 days away and I'm as prepared as I can be! Now I'm just trying to work on stretching, nutrition and hydration. I don't know what anything over 18 miles is going to feel like, and I like the mystery. The only thing I'm worried about is hitting the wall, which [...] read moreJanuary 26, 2017 / by runningwhilevegan / arm workouts, arms, denise austin, find what feels good, Jenny Bradley, pilates, running while vegan, strength training, tone it up, vegan runners, yoga for runners, yoga with adriene
Arms, Arms, Arms!
Running is so great and I love it, but it’s not the be all, end all of my fitness routine. It wasn’t even what I started with when I began working out again. I went straight to yoga, pilates and arm workouts, until I felt like I had built up enough strength, endurance, and stamina […]
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