Tag Archive: Run/Walk Method

Run/Walking My Way to Positive Thinking (When I Want to Pull the Covers over my Head and Give In to the Anxiety)

Mike and I just got back from the Rock’n Roll San Francisco half marathon, which went really well! It took place three weeks after LA Marathon, so that didn’t give us tons of time to recover. Last year I struggled getting back to running after LAM, I took some time off and the first five miles […]

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