Tag Archive: Run/Walk Method

Run/Walking My Way to Positive Thinking (When I Want to Pull the Covers over my Head and Give In to the Anxiety)

Mike and I just got back from the┬áRock’n Roll San Francisco half marathon, which went really well! It took place three weeks after LA Marathon, so that didn’t give us tons of time to recover. Last year I struggled getting back to running after LAM, I took some time off and the first five miles […]

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