Tag Archive: ironman

Cycling Through

The end of April has not gone as expected. I was proud of all the workouts, the running, the yoga streak, and then not going to Zion at the last minute took the wind out of my sails. I know I’m going to get up and dust myself off, but I’ve taken some time off […]

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RnR Arizona Race Weekend Recap!

Mike and I are starting 2018 with some pretty hefty racing goals. While at dinner in San Antonio in December, Mike signed up for Ironman Whistler 70.3! We are also signed up for LA Marathon and Zion Half Marathon this spring, along with our Rock’n Roll 10 race tourpass! It’s going to be a wild […]

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Yoga For Cyclists Turns Out to Be Yoga for Runners Too!

I’m always looking for new yoga videos to supplement my running – postures that get into my back, hips, hamstrings and calves. I especially love having them in my repertoire for races, always the night before a race or long training run, never the morning of (It’s hard enough for me to get out the […]

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