Tag Archive: yoga with adriene

Yoga Revolution Day Two

Day two of Yoga Revolution and day three of job training! I’ve been making sure to wake up early enough to fit in a practice the last two days – it helps me feel ready for the day, and I don’t trust myself to be committed to a post-work practice! Running is different for some […]

read more

Yoga Revolution, Take Five

Day two of job training complete! I am so excited to be working again, I have been climbing the walls since LA Marathon last month! I didn’t expect to take such a long hiatus from one job to the next (about two and a half months), but the search did not go as easily as […]

read more

Yoga for Running and Running for New Job Jitters!

Per my post yesterday, things are working out in my favor and I start training at a new job tomorrow! My entire adult career, I’ve been a baker/pastry chef and over half of it has been focusing on vegan and gluten-free goodies. Recently, I decided to step away from the kitchen and try my hand […]

read more

Run/Walking My Way to Positive Thinking (When I Want to Pull the Covers over my Head and Give In to the Anxiety)

Mike and I just got back from the┬áRock’n Roll San Francisco half marathon, which went really well! It took place three weeks after LA Marathon, so that didn’t give us tons of time to recover. Last year I struggled getting back to running after LAM, I took some time off and the first five miles […]

read more

Release For My Mind, Hips and Lower Back! (I Need A Job, So I’m Giving Myself One)

In being consistent with my run streak in which I am committed to at least one mile a day, every day, I want to try writing at least one blog post a day for the next seven days and get back into my yoga practice. I’ve been feeling super blah, after the LA Marathon almost […]

read more

RnR Arizona Race Weekend Recap!

Mike and I are starting 2018 with some pretty hefty racing goals. While at dinner in San Antonio in December, Mike signed up for Ironman Whistler 70.3! We are also signed up for LA Marathon and Zion Half Marathon this spring, along with our Rock’n Roll 10 race tourpass! It’s going to be a wild […]

read more

Yoga For Cyclists Turns Out to Be Yoga for Runners Too!

I’m always looking for new yoga videos to supplement my running – postures that get into my back, hips, hamstrings and calves. I especially love having them in my repertoire for races, always the night before a race or long training run, never the morning of (It’s hard enough for me to get out the […]

read more

Core Strength and Run Streaks!

It’s day 20 of my run streak, and I have about one month until LA Marathon. I just finished up peak week of my training with a 2o mile run two days ago, on Sunday. Now I begin my taper! I ran 18 miles the week before, which makes this most amount of mileage I’ve […]

read more

30 Days of Yoga to Streaking Through February!

Every January for the past four years, my favorite yoga youtube instructor, Adriene Mishler, puts out a new 30 Days of Yoga series, with a new video published everyday of the month. She also has an online Facebook community, called the Kula, where Yoga with Adriene yogis come together and offer support, ask questions and […]

read more

Work with Your Body, Not On It! (Self Love, Mantras, and Training Cycles)

As I stated a few posts back, I am practicing Yoga With Adriene’s new 30 Days of Yoga series, True! She posts a new series every January, and they are a lot of fun! I never finished Yoga Revolution, so that is on my list of goals this year; last year I was super focused […]

read more

New Year, Clean Slate, New Beginnings

Welcome to 2018! Whether you make resolutions, intentions, or simply nurse a hangover the first 24 hours, here we are! I don’t set resolutions anymore, and I like the idea of intentions, but the jargon rubs me the wrong way. Goals! That’s what I set! This year I would like to run 1000 miles, and […]

read more

Workout of the Day!

I’ve been feeling really blah this week; the daily grind + the end of a training cycle have me in a mood that only wants to come home, eat everything in sight and fall asleep watching TV. Today is my day off work, and I want it to be as productive as possible, while still […]

read more

Workout of the Day!

I’m three days away from the Rock’N Roll San Diego half, and only slightly freaking out. I basically had a nervous break-down two nights ago, and feeling much better since writing it all out. MUCH BETTER, NOT LYING AT ALL. Anyway, been working on my hydration, carb loading, sleeping, and tonight I got to stretching. […]

read more

Workout of the Day!

In preparation for the LA Marathon, I’ve been incorporating more yoga into my routine. January and Feburary always get to me with the SADS and I fall away from my healthy habits in favor of naps and winter TV. I had a hard time running after work when it was dark and rainy; I just […]

read more