Tag Archive: yoga revolution

Stretching and Streaking My Way Through April!

The last two days I have been on a really successful workout streak! I’ve started my shifts at 3pm, which allows me to wake up on my own time and then hit the mat. Well, make coffee and then hit the mat. I’ve also had the time to squeeze some short runs in, and it’s […]

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Yoga Revolution Day Five: Practice Rhythm

Today was day number six at my new job, and my first day back after one day off. I needed that day off to relax and decompress after getting so much new information thrown my way! Today I felt much calmer and well-informed, and it made the job so much easier. I made flash cards […]

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Yoga Revolution Day Four, Yoga for New Beginnings, and Running – This is How I Spend My Days Off

Yoga Revolution Day Four, Prana Practice! Super stoked I’ve been able to keep up with a practice everyday so far, even if it’s just been four days! I liked today’s video in that there were some new poses, and the focus seemed to again be resistance and strength, especially for the core and balance, without […]

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Job Training Day Four, Yoga Revolution Day Three, and Yoga for Connection

Day four of my new job, which meant meeting new members of management and processing more information. I’m exhausted. I have tomorrow off, and am excited for a long run. I’ll also be making flash cards to remember important points for the job, but before that, am stoked to be able to hit the pavement, […]

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Yoga Revolution Day Two

Day two of Yoga Revolution and day three of job training! I’ve been making sure to wake up early enough to fit in a practice the last two days – it helps me feel ready for the day, and I don’t trust myself to be committed to a post-work practice! Running is different for some […]

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Yoga Revolution, Take Five

Day two of job training complete! I am so excited to be working again, I have been climbing the walls since LA Marathon last month! I didn’t expect to take such a long hiatus from one job to the next (about two and a half months), but the search did not go as easily as […]

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30 Days of Yoga to Streaking Through February!

Every January for the past four years, my favorite yoga youtube instructor, Adriene Mishler, puts out a new 30 Days of Yoga series, with a new video published everyday of the month. She also has an online Facebook community, called the Kula, where Yoga with Adriene yogis come together and offer support, ask questions and […]

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Work with Your Body, Not On It! (Self Love, Mantras, and Training Cycles)

As I stated a few posts back, I am practicing Yoga With Adriene’s new 30 Days of Yoga series, True! She posts a new series every January, and they are a lot of fun! I never finished Yoga Revolution, so that is on my list of goals this year; last year I was super focused […]

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Workout of the Day!

In preparation for the LA Marathon, I’ve been incorporating more yoga into my routine. January and Feburary always get to me with the SADS and I fall away from my healthy habits in favor of naps and winter TV. I had a hard time running after work when it was dark and rainy; I just […]

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Eight Weeks to 26.2, Halfway to Nowhere.

At this point in time, I am halfway through two workouts – Yoga With Adriene’s Yoga Revolution and BlacklistLA’s 16 week marathon training. I have been giving both my best, and at the same time, being kind to myself and listening to my body. I completed a half marathon right before marathon training; in my mind […]

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