Tag Archive: Vegan nutrition for runners

Smokey Sweet Potato Boat Recipe!

Last fall I was asked by Miyoko’s Creamery to develop a healthy recipe using their vegan cheese product! Mike had told me about the nutritional benefits of sweet potatoes, especially imprtant for runners, and so I made this recipe with him as my muse. He also gets photography credit! I was trying to cone up […]

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Vegan Nutrition on a Budget

When I was training for my first half marathon a little over a year ago, I was broke and lost about how to feed myself while doing long runs. I needed to get the most bang for my buck, and as someone who had spent their adulthood scared of carbs, I was confused. Carbs or […]

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