Tag Archive: pilates

Arms, Arms, Arms!

Running is so great and I love it, but it’s not the be all, end all of my fitness routine. It wasn’t even what I started with when I began working out again. I went straight to yoga, pilates and arm workouts, until I felt like I had built up enough strength, endurance, and stamina […]

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Britney’s Running Playlist (and now yours too)!

Since my teen years, I’ve been running off and on. It hasn’t beenĀ until recently that I’ve upped the distanceĀ past 5 miles, and stuck with it long term. In high school I was on the swim team, and on weekends I’d work out at the gym with my dad, using the treadmill or stair-stepper, plus weight […]

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