Tag Archive: find what feels good

June 16, 2017   /   by runningwhilevegan   /   30 Days of Yoga, find what feels good, Jenny Bradley, run club, running while vegan, tone it up, vegan in la, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene

Workout of the Day!

I’ve been feeling really blah this week; the daily grind + the end of a training cycle have me in a mood that only wants to come home, eat everything in sight and fall asleep watching TV. Today is my day off work, and I want it to be as productive as possible, while still […]

June 2, 2017   /   by runningwhilevegan   /   arm workouts, arms, find what feels good, half marathon, half marathon training, Jenny Bradley, rock n roll half marathon, running while vegan, strength training, tone it up, vegan, vegan in la, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene

Workout of the Day!

I’m three days away from the Rock’N Roll San Diego half, and only slightly freaking out. I basically had a nervous break-down two nights ago, and feeling much better since writing it all out. MUCH BETTER, NOT LYING AT ALL. Anyway, been working on my hydration, carb loading, sleeping, and tonight I got to stretching. […]

March 15, 2017   /   by runningwhilevegan   /   find what feels good, Jenny Bradley, marathon training, running while vegan, strength training, vegan, vegan couple, vegan in la, vegan instagram, vegan runners, workout of the day, yoga for runners, yoga revolution, yoga with adriene

Workout of the Day!

In preparation for the LA Marathon, I’ve been incorporating more yoga into my routine. January and Feburary always get to me with the SADS and I fall away from my healthy habits in favor of naps and winter TV. I had a hard time running after work when it was dark and rainy; I just […]

March 15, 2017   /   by runningwhilevegan   /   arm workouts, arms, blacklist la, find what feels good, Jenny Bradley, marathon training, run club, running while vegan, strength training, tone it up, vegan in la, vegan runners, workout of the day, yoga, yoga for runners, yoga with adriene

Workout Of the Day!

January 26, 2017   /   by runningwhilevegan   /   arm workouts, arms, denise austin, find what feels good, Jenny Bradley, pilates, running while vegan, strength training, tone it up, vegan runners, yoga for runners, yoga with adriene

Arms, Arms, Arms!

Running is so great and I love it, but it’s not the be all, end all of my fitness routine. It wasn’t even what I started with when I began working out again. I went straight to yoga, pilates and arm workouts, until I felt like I had built up enough strength, endurance, and stamina […]

January 17, 2017   /   by runningwhilevegan   /   find what feels good, half marathon training, Jenny Bradley, strength training, yoga, yoga for runners, yoga with adriene

Combatting Knee Pain with Leg Strengthening (Or, BUT MY KNEES HURT)

When people talk about running, usually in terms of what they can’t do, knee pain often comes up. Now, I’m not a doctor but I have been called one of cake decorating; this is just my advice based on my own experience and what worked for me, BECAUSE OMG I HAD KNEE PAIN. I was in […]

January 17, 2017   /   by runningwhilevegan   /   5k, blacklist la, find what feels good, half marathon training, Jenny Bradley, marathon training, run club, running while vegan, vegan, vegan in la, vegan instagram, vegan runners, yoga, yoga revolution, yoga with adriene

Eight Weeks to 26.2, Halfway to Nowhere.

At this point in time, I am halfway through two workouts – Yoga With Adriene’s Yoga Revolution and BlacklistLA’s 16 week marathon training. I have been giving both my best, and at the same time, being kind to myself and listening to my body. I completed a half marathon right before marathon training; in my mind […]

January 16, 2017   /   by runningwhilevegan   /   10k, 5k, denise austin, find what feels good, half marathon training, Jenny Bradley, marathon training, pilates, running while vegan, strength training, vegan, vegan runners, yoga, yoga for runners, yoga with adriene

Britney’s Running Playlist (and now yours too)!

Since my teen years, I’ve been running off and on. It hasn’t been until recently that I’ve upped the distance past 5 miles, and stuck with it long term. In high school I was on the swim team, and on weekends I’d work out at the gym with my dad, using the treadmill or stair-stepper, plus weight […]