Tag Archive: cross training
And With 2019 Comes New Races, New Challenges, New Distances and Stronger Training!
Mike and I moved to Orange County on Halloween night and so much has changed since then, and since my last post in December! We started eating much healthier, both of us dropping about 10lbs each. I started working at a specialty run shop, so my knowledge about shoes, shoe fittings, nutrition and apparel has […]read more
December 10, 2018 / by runningwhilevegan / booty workout, cross training, glute workout, Jenny Bradley, run streak, running while vegan, strength training, strength training for runners, strong glutes, tone it up, tone it up booty, under active glutes, yoga, yoga for runners, yoga with adriene
Workin’ That Booooooty
As a runner, I didn’t think it was pertinent to work on my booty; didn’t hitting the pavement almost daily do that work for me? It turns out that no, running alone is not enough. Strengthening your backside not only lifts your booty, making it look and feel awesome, it also helps to prevent injuries […]read more
December 1, 2018 / by runningwhilevegan / Bay Area, Biofreeze SFM, cross training, cycling, garmin, Jenny Bradley, marathon, marathon training, race recap, RnR San Francisco, running while vegan, San Francisco Marathon, San Francisco Marathon Recap, strength training, Travel Races, Traveling Races, traveling while vegan, Vegan Bay Area, vegan couple, vegan runners
Race Recap: San Francisco Marathon 2018!
I had no plans to run San Francisco Marathon this year, or really, any time in the near future. SF Marathon was a bucket list race that I was intimidated by, with it’s hills, oh those steep, steep hills. I’m from the Bay Area, and lived in SF for about four years — I love […]read more
July 2, 2018 / by runningwhilevegan / 10k, 5k, asics, blacklist la, cross training, cycling, Gold's Gym, gym rat, half marathon, half marathon training, Jenny Bradley, LA Marathon, marathon, marathon training, Planet Fitness, run club, running while vegan, street athlete, strength training, tone it up, vegan couple, vegan in la, vegan instagram, vegan on a budget, vegan runners, vegan running shoes, yoga, yoga with adriene
From Street Athlete to Gym Rat: Learning Confidence and How to Cross Train like a Pro!
I have had gym memberships on and off for my entire adult life. I played on sports teams growing up and was on the swim team in high school – I thought PE was fun, except volleyball, I hated volleyball. I actually worked at the local gym in high school, starting with the Kid’s Club […]read more